 The 101 Relaxing Tracks album from Spa Maestro offers over 7 hours of sounds created to positively reinforce your mood and attitude. The music gently hugs you and relaxes you immediately. It is a perfect companion for tranquil moments. You can light some candles, close your eyes and imagine any place in the world where you would like to be right now. You can follow the sounds of nature – the chirping of birds in the morning or rolling thunder and falling water – which will make you feel safe and wholesome. The music on this album can be also used as a background for Yoga exercises, for improving concentration while studying or during meditation practices. Click here to find more about this album on Amazon 
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December 2016
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- Things You Should Know About Zen Meditation
- Finding a Meditation Technique that Works for You
- The Types of Spiritual Meditation
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Types of Meditation
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Yoga
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- Yoga Music Helps Improve Movement Of The Body, And Promotes Positive Feelings
- Typical And A-Typical Yoga Props
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- How Yoga Transforms Your Body
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- Types оf Breathing іn Yoga
- Yoga for Kids
- How To Become a Yoga Instructor
- A Brief History of Yoga
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Sleep
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- How to Use the Power of Nature to Promote Sleep
- How Can Aromatherapy Help You Get Better Sleep
- A Mattress Topper for a More Relaxing Sleep
- White Noise: An Overlooked Sleep Aid
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Aromatherapy
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