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      • ZAQ Allay Litemist Aromatherapy Essential Oil Diffuser Product Review
    • Review of the WBM Himalayan Salt Lamp
    • The Meditations of Marcus Aurelius: A Great Book of Philosophy
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    • Binaural Beats: Optimizing Your Brain with Just Your Set Of Headphones
    • The Best Binaural Beats
    • Binaural Beats for Meditation
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    • Binaural Beats for Lucid Dreaming
  • About Music2Meditate
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  • Home
  • Listen to our Albums on Spotify
  • Articles
    • Meditation & Mindfulness >
      • Types of Meditation >
        • Relax with Transcendental Meditation
        • Mindfulness, the Meditation Technique That Everyone's Talking About.
        • Does Walking Meditation Work
        • Things You Should Know About Zen Meditation
        • Finding a Meditation Technique that Works for You
        • The Types of Spiritual Meditation
        • Guided Meditation: Let Someone Guides You in the Right Path
      • Meditation Techniques >
        • Meditation: Establishing a Daily Habit for a More Fulfilling Life
        • 15 Ways to Be More Comfortable During Meditation
        • How to Use Music to Meditate - Three Essential Tips
        • Meditating Wіth Sound
        • Uplifting Meditations With a Garden Theme
      • Using Meditation to Bring You Greater Confidence
      • Accessories for Meditation
      • Types оf Meditation Music
      • Enjoy A Refreshing Meditation Retreat Without Leaving Your Home
      • Types оf Meditation Cushions
      • How to Set Up a Meditation Room
      • Comfortable and Cool Meditation with Stylish Meditation Cushion
    • Yoga >
      • Yoga Styles >
        • Benefits оf Hatha Yoga
        • The Growing Practice of Yin Yoga
        • Power Yoga
      • Yoga Music Helps Improve Movement Of The Body, And Promotes Positive Feelings
      • Typical And A-Typical Yoga Props
      • How to Choose Your Yoga Mat
      • How Yoga Transforms Your Body
      • Benefits оf Combining Aromatherapy wіth Yoga
      • Types оf Breathing іn Yoga
      • Yoga for Kids
      • How To Become a Yoga Instructor
      • A Brief History of Yoga
    • Tai Chi >
      • Meditative Movement
      • Incorporating Tai Chi Into A Regular Yoga Regimen
      • Mindful Meditation And Tai Chi - A Match Made In Heaven
    • Sleep >
      • How Slow, Quiet, Piano Songs Are Best For Sleeping
      • How Music Helps You Get Better Sleep
      • How Sleep Affects Our Health And General Well Being And Sleep Tips
      • Using Your Senses for Sensational Sleep
      • How to Use the Power of Nature to Promote Sleep
      • How Can Aromatherapy Help You Get Better Sleep
      • A Mattress Topper for a More Relaxing Sleep
      • White Noise: An Overlooked Sleep Aid
    • Relaxation >
      • The Best Music for Relaxation
      • How to Take a Soothing Relaxation Bath
      • Relaxing With Shiatsu Massage Chairs
      • Chant Your Way to Relaxation
      • Scented Candles for Relaxation and Meditation
      • How to Relax When You Can’t Make the Time
      • How to Use Visualization Techniques to Calm Down
      • 10 Ways To Relax More Often
    • Deep Breathing >
      • 50 Ways Deep Breathing Benefits Your Health
      • How Deep Breathing Improves Optimism
      • How Deep Breathing Reduces Stress Anytime And Anywhere
    • Stress Relief >
      • Stress Relief Music To Unwind
      • Relieve Stress With These Toys and Accessories
      • How Nature Helps To Alleviate Stress And Rejuvenate The Mind
      • Unique Ways to Use a Shower to Relieve Stress
      • 10 Ways to Deal With High Stress
    • Aromatherapy >
      • The Art of Aromatherapy
      • The Basics of Aromatherapy for Your Home
      • Aromatherapy - An Overview
      • Scents to Wake You Up & Get Your Day Going
      • How Lavender Can Make Your Life Better
      • Essential Oils >
        • An Introduction To Essential Oils
        • Why Essential Oils Are So Effective?
        • 10 Amazing Essential Oils for Beautiful and Flawless Skin
    • Astral Projection >
      • Astral Projection For Beginners
      • Astral Projection Guide
    • Self-Improvement >
      • Music for Self-Improvement
      • How to Show Love to Yourself
      • Relaxation & Meditation Tips to Improve Your Life
      • Staying Calm
      • Practical Advice To Be More Present
      • Using Affirmations to Change Your Life
      • Life-Changing Tips for Maintaining Positive Energy Everyday
    • Lucid Dreaming >
      • Lucid Dreaming: Exploring the Mysterious Mindscape
      • Lucid Dreaming Techniques
      • Lucid Dreaming Tips
    • Health >
      • The Healthy Way to Start Your Day
      • Health Benefits of Himalayan Salt Lamps
      • Herbal Teas That Reduce Stress And Promote Relaxation
    • Affirmations >
      • Mindful Breathing Sustains and Energizes Me
      • Listening to Music Lifts my Spirits
  • Product Reviews
    • Omharmonics Binaural Beats Meditation >
      • A Powerful Technology For Spiritual Well-being (OmHarmonics Review)
    • Meditation >
      • Padma Seat Product Review
      • Muse - The Brain Sensing Headband Product Review
      • YogaAccessories Round Cotton Zafu Meditation Cushion Product Review
    • Yoga >
      • 7 Top Rated Yoga Mats
      • The Ultimate Yogi Home Workout DVD Program Review
      • 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap
      • Gaiam Yoga Blocks
      • Yoga Tank Top
      • Yoga Capris for Women - Hidden Pocket
      • Non-Slip Skid Yoga Pilates Socks with Grips Cotton for Women
    • Sleep >
      • Sound Oasis S-550-05 Sleep Sound Therapy System Review
      • Sleep Master Sleep Mask
      • Sound Spa Relaxation Machine with 6 Nature Sounds
    • Aromatherapy >
      • Review of The Complete Book of Essentials Oils & Aromatherapy
      • ZAQ Allay Litemist Aromatherapy Essential Oil Diffuser Product Review
    • Review of the WBM Himalayan Salt Lamp
    • The Meditations of Marcus Aurelius: A Great Book of Philosophy
  • Binaural Beats Meditation Articles
    • Binaural Beats: Optimizing Your Brain with Just Your Set Of Headphones
    • The Best Binaural Beats
    • Binaural Beats for Meditation
    • Binaural Beats for Sleep
    • Binaural Beats for Lucid Dreaming
  • About Music2Meditate
  • Contact
  • Affiliate Disclosure

How Music Affects Water and What This Means to Us

7/25/2015

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How Music Affects Water and What This Means to Us

Can words and music really affect water? Dr. Masaru Emoto, a doctor of alternative medicine from Japan, has conducted many experiments on water crystals and have found that words and music have both positive and negative effects on water. Dr. Emoto’s experiments have been published into several books, one of them the well known book The Hidden Messages in Water. His findings show that music has a big effect on water and therefore, on us as well, since we are largely made up of water.

Dr. Emoto put water into containers and wrote or typed different thoughts and feelings on labels and put them on the containers. Immediately afterwards, the water was frozen and the combination of a microscope and high-speed photography resulted in photos of water crystals. Beautiful water crystals were formed when Dr. Emoto used beautiful words, such as love and gratitude, while misshapen and distorted crystals were formed when slang or swear words were used. Polluted water formed ugly crystals, but after polluted water was prayed over, prettier water crystals resulted.

Such amazing findings show that words, both written and spoken, can actually have an effect on water. But what about music? Dr. Emoto also did these water crystal experiments with music. He put water between two speakers and turned on a specific piece of music for several hours. Then the water was frozen and photographed by Dr. Emoto.

Classical music such as those by Beethoven and Bach resulted into beautiful water crystals. Dr. Emoto also found that the Tibet Sutra and the Kawachi Folk Dance all produced pretty water crystals. However, rock music did not have the same results - instead, rings of cracks showed up when the water exposed to rock music was frozen.

These results by Dr. Emoto and other scientists since then have shown that some music have healing properties and others don’t. What’s even more amazing is that music actually has an effect on a non-living, physical matter. Since 70% of our bodies are made up of water, we can apply the healing properties of classical music to our own bodies.

Every piece of music has different frequencies, and these frequencies can reach different parts of our body to assist our immune systems and minds to achieve healing and other positive effects. Dr. Emoto has said that he sees energy as vibrations moving through matter. These vibrations are called hado by Dr. Emoto. Hado translates as “wave motions” or “vibrations.”

For example, listening to “The Moldau” by Bedrich Smetana can reduce irritability and energize the lymphatic tissues of the body. Dr. Emoto attributes this to the hado in the music that can cancel out the hado of irritability. The music also resonates with the hado of lymphatic system. Other examples include listening to “The Blue Danube” by Johann Strauss II will revitalize your central nervous system, while listening to the opera “Lohengrin” by Richard Wagner will remove the hado of self-pity from your thoughts.

In all, Dr. Emoto and his research and findings on how music affects water has profound implications for us and the role music plays in our lives.

Click here to listen to some enhanced music for FREE in the amazing Sound Transformation Kit

  • Enhance your learning, ESP and mind power by tuning in to our planet's rejuvenating frequency of 7.83 Hz in the Schumann Resonance mini mix - mixed with beautiful modern classical music
  • Become more tolerant, optimistic and healthy by balancing your heart chakra with exquisite enhanced heart chakra relaxation music
  • Overcome fears and limiting beliefs with the sacred Solfeggio frequency 396 Hz
  • Listening to the 396 Hz frequency, mixed with sacred geometry sound design, can enhance your intuition and strength
  • Discover timeless wisdom in A Message from the Future mixed with stunning meditation music
  • ...plus much more...

Click here to download your FREE Sound Transformation Kit

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Chant Your Way to Relaxation

7/16/2015

2 Comments

 
Chanting is traditionally associated with religious practice, and as such, people who are not religiously inclined might be unsympathetic to claims that it is therapeutic. The idea that it is linked with mysticism, although attractive to some, can be a turn-off for others. However, the health benefits of chanting are now observable and concrete; it is known that physiological change can take place in the human system when people chant.

Whether you desire to achieve spiritual heights by chanting or simply want to benefit from the relaxation response it evokes, you can achieve the results you desire. You might chant vowel sounds rather than time-honored OM sounds if doing so feels right for you. Either way, the act of chanting will have a similar influence on your system as you activate vibrational frequencies that can alter your brainwaves and stimulate hormonal change.

Studies show that chanting can lower your blood pressure, calm your brainwaves into a relaxed state and help you produce melatonin, and melatonin can help you sleep. Research suggests that a melatonin boost about an hour before sleep is likely to aid restful slumber. Therefore, chanting at that time could prove to be beneficial if you usually have trouble obtaining shuteye.

In addition, it has been discovered that chanting can help harmonize both sides of the brain. Most people use the left side of their brain for most of their waking life. The left portion of the brain is associated with logical thinking, facts and data, whereas the right portion deals with creativity, imagination, and, some people believe, higher realms of thought. If you chant regularly, you might experience whole-brain thinking so that you use more portions of your brain simultaneously. At the same time, you are likely to have balanced emotions.

Kundalini yoga teacher Ramdesh Kaur, suggests that beginners to the art of chanting practice breathing deeply to begin with, and nourish their bodies with a healthy diet. She also makes associations between people's emotional states and how they chant, proposing that the human voice conveys emotions. For example, if your voice is quiet or shaky when you chant, perhaps you need confidence because you are fearful. Chanting with a full voice, from deep in your chest, could signify that you are in tune with your heart and are not fearful.
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Are you interested in making binaural beats?

7/8/2015

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Neuro-Programmer is a wonderful program and I am an end-user of it since the past few years and all the binaural beats I create have been made using this program.  

If you are a relaxation/meditation music composer that wants to add binaural beats to your compositions, this is in my opinion the best software you can buy.

What types of music can be created by using Neuro-Programmer?

Using Neuro-Programmer, you would be able to create different types of music such as binaural beats, isochronic notes, white noise, sounds of nature etc. If you are bored to create your own, you can also buy royalty-free music that can be used with Neuro-Programmer, which would help you to create hours together of binaural beats. If you wish to know more about the package, click on this link

Also, the software is extremely user friendly. I have come across people across all age groups using Neuro-Programmer. It gives several options for users and they get to choose from a variety of options with variations in the frequencies, beats etc. based on your choice and preferences.

There are several pre-installed software that can be used to create binaural beats and isochronic tones to aid in the following:

a) Pains and aches
b) Induce sleep
c) Better focus
d) Improved energy levels
e) Self-help
f) Improve mood
g) Heal yourself
h) Meditate
i) Cognition
j) Improve athletic workout
k) Reduce anxiety

There are several other options available and you can use any of them as per your choice. Also, with this program, users would be able to modify the background music based on their preference, and it would ensure that the binaural beats and isochronic tones remain untouched. You would also be able to pair it up with the sounds occurring in nature or any music of your choice or a combination of both, which is entirely your choice!

You would also be able to record your affirmation hypnosis.

You can also record your own affirmation hypnosis sessions over binaural beats, which is an excellent feature. By recording, the binaural beats have an amplifying effect due to the affirmations, giving it more power and a tremendous value.

However, it is best recommended that you get a license of Neuro-Programmer and make binaural beats at your home rather than searching for other means.

There are different variants of the software available starting from $59.99 and going up to $89.99. But it is worth the price paid and you would find it to be an extremely useful tool.

You can try Neuro-Programmer for free at the Transparent Corp website: www.transparentcorp.com
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How Chakra Music Can Help You

7/5/2015

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How Chakra Music Can Help You

Before understanding how chakra music can help us, we must first understand what the seven chakras are and their significance to our lives.

In our bodies, we have seven main energy centers which allows energy to flow throughout the body. The seven chakras are:

- Root Chakra - located at the base of the spine, in the tailbone area.
- Sacral Chakra - located in the lower abdomen.
- Solar Plexus Chakra - located in the upper abdomen.
- Heart Chakra - located in the center of the chest.
- Throat Chakra - located in the throat.
- Third Eye Chakra - located in the pineal gland in the brain.
- Crown Chakra - located at the very top of the head.

Each chakra has a different purpose. The Root Chakra controls our feeling of well-being and survival, while the Sacral Chakra regulates our connections with others and our feelings. The Solar Plexus Chakra is strongly related to our intellect, self-confidence, and ego. The Heart Chakra is all about love - relationships, forgiveness, compassion, and self-acceptance are all part of this chakra. The Throat Chakra controls how we express ourselves and our relationships with others, while the Third Eye Chakra regulates our intuition and psychic abilities. Finally, the Crown Chakra helps us with our spirituality and our connection to the spiritual world, as well as our consciousness, our subconsciousness, and the superconsciousness.

When all of the seven chakras are balanced and in harmony, our brain and our bodies, as well as our health, is at optimal performance. Stress can put the chakras at an imbalance, causing various health problems. There are various methods that can balance each chakra individually, but a great way to balance all seven chakras at the same time is to listen to chakra music.

Chakra music can help straighten out the balance of the seven chakras, which might help you feel energized and ready to face the world. This is done through chakra music due to its frequencies. A piece of chakra music will include several different frequencies - each frequency will focus on a specific chakra. When listening to chakra music, each of your seven chakras will be stimulated and balanced. This will reduce your feelings of stress, which in turn will increase your health and well-being. Many health problems will be reduced or go away completely due to the seven chakras being balanced and stimulated.

When listening to this type of music, you can try to focus on each chakra as the frequency hits each one and try to imagine each chakra opening up and healing themselves. Become one with the music and allow it to go through your body. Many people have reported feelings of healing and strength after regular exposure to chakra music.

Chakra music has been found to repair tears to the seven chakras. Trauma and other bad experiences can cause stress and tears to the energy centers, so chakra music has been used with success with trauma survivors. After listening to chakra music, all the seven chakras will be more open and vibrating at a higher resonance, which can help a person feel stronger.

The use of chakra music in meditation has become more and more popular, since it helps stimulate the seven chakras during meditation. It also helps you relax faster during meditation, although it is not required to reach a state of total relaxation. Some people just find that reaching the state of relaxation is easier by listening to chakra music.

Click here to listen to enhanced chakra music for FREE in the amazing Sound Transformation Kit

  • Become more tolerant, optimistic, compassionate, resourceful and humorous by balancing your heart chakra with exquisite enhanced heart chakra relaxation music
  • Enhance your learning, ESP and mind power by tuning in to our planet's rejuvenating frequency of 7.83 Hz in the Schumann Resonance mini mix - mixed with beautiful modern classical music
  • Overcome fears and limiting beliefs with the sacred Solfeggio frequency 396 Hz
  • Listening to the 396 Hz frequency, mixed with sacred geometry sound design, can enhance your intuition and strength
  • Discover timeless wisdom in A Message from the Future mixed with stunning meditation music
  • ...plus much more...

Click here to download your FREE Sound Transformation Kit

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