Meditation & Relaxation Music Videos

Use these music videos for sleep and meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation.

Find a quiet space where you can sit or lie down comfortably without being disturbed. Quiet the mind, notice your breath. Allow the music to open your heart, bring you into the present moment, remembering the sacred within you. Notice how you feel afterwards. Give yourself a few moments of peace and quiet as you integrate your experience and resume your day.